Ways to cope during difficult times

Develop your own ways to cope during difficult times If there’s anything the past couple of years have taught me, it’s that life doesn’t always go to plan. Some events are simply out of our control and that can be an unsettling realisation. While we can’t plan for every eventuality, there are things we can … Continue reading Ways to cope during difficult times

House Arrest

I am tempted to write about this after watching a movie with the same title last night. The movie is about a world-weary man's self-imposed house confinement. It's a comedy of errors with the simultaneous arrivals of a peculiar package and a curious journalist. It got me thinking about our current situation of "House arrest" … Continue reading House Arrest


when you put on each and every piece find out why you are not wearing it standing infront of your mirror Does it suit me / does it fit into my life style Does it fit me / does it flatter my body structure Does it need tweaking - will I wear it if it is fixed or altered / change in hem length


We have all heard the word DETOX. Do we fully understand what this means. It was the winter of 2006, when I had a very tough time in life with being in and out of emergency rooms and hospital stays multiple times. It was during one of the recovery sessions at home, that a Mental … Continue reading DETOX

Is this unconditional love ?

Should all relationships be mutual ? Should all feelings be mutual? Was almost a ’ Sowmya free’ day until I called at 6 and ruined it for both of us. I was in pain, pain of hurt, pain of jealousy and pain from period. I said words that hurt and I heard words that pierced … Continue reading Is this unconditional love ?

Conscious Fashion

We are learning, unlearning and relearning everyday. Some goals are met some yet to be met. Some rules followed and some rewritten.Some plans are working and some need tweaking. What we are focussing and working towards currently are1. To become zero waste as a sustainability goal2. To support local businesses3. To focus on body positivity To become … Continue reading Conscious Fashion

An Unsung Hero.

I had an opportunity to give a 2 minute speech yesterday (Eve of Indian Independence Day) about an Unsung Hero and while looking out for one, my mom shared the story of her dad with me. Why would I have to look further when we had a HERO in the family. My mom and my … Continue reading An Unsung Hero.

STRESS isn’t inherently bad. It’s one of the reasons we’re still around.

We experiences varying degrees of stress throughout our lives. It may be in the form of our job, the demands of running and growing a business, or a personal issue.  Stress becomes stressful ONLY when it gets the better of us.  Unmanaged stress is a problem that tends to create more problems. It can impact us … Continue reading STRESS isn’t inherently bad. It’s one of the reasons we’re still around.