Either You Run the Day or the Day Runs You – Jim Rohn — The Seeds 4 Life

That little self-sabotaging monster is between your ears, muttering about all the things you haven’t done and all the things you can’t do. But you know what? You don’t have to listen to it. You have a choice to ignore it and have a better day.

Thoughts and Emotions

Thoughts occur in the mind, but they cause emotions that are felt in the body. If we can transfer our awareness from the mind to the sensations in the body, the mind will quieten and the body will relax. It was the year 2003, I was enjoying my first job in a design studio in … Continue reading Thoughts and Emotions

Loop

If something runs in a loop, or is on a loop, it runs continuously, so that the same things are repeated again and again: how boring would it be if life was on a loop. Breaking the barriers and moving out of the loop is what bring excitement in life.

Lifestyle

I see Lifestyle as the style with which one enjoys life. Everybody has a different life and a different style. Some people would say that I'm having it good and some others would say I'm having it bad. Everybody has their own ways of going about life in their own style. My style reflects on my life and my life reflects my style.